Well-Being Area

Beach Dreams Festival and Time Being Well-being presents a programme of fantastic free activities over the festival, featuring...

Saturday 14th June


12 midday - Love The Journey Yoga

1.15pm-1.45 - Shore Baby Massage (please register here)

2pm-2.30 - Family Parade

3pm-4 - Children's Yoga with Gemma

4.30pm - Wave Music Therapy

6pm - Silent Disco

Sunday 15th June


12 midday - Breathwork - Matt Bagwell

1.30pm - Laughter Yoga - Time Being

2pm-2.45 From Chaos to Calm - Inspire You

3pm-4 - Shoreham Nutrition

4.30pm - Poetry Workshop - Pauline Rutter

6pm - Silent Disco